Skip to content

How to Upload Workout Videos to TrueCoach

Milton Holdiem
Milton Holdiem
1 min read
How to Upload Workout Videos to TrueCoach

Why it’s important

Uploading movement videos to TrueCoach allows your coach to give you technique feedback, make sure you’re moving safely, as well as document your progress.

Here are some uploading tips to making sure your experience is more seamless.

⚙️ Before you upload

  1. For iPhone users specifically, swap your camera settings from “high quality” to “most compatible.

    (Settings> Camera>Formats>Camera Capture> Most Compatible)
  2. On “Record Video,” change the setting from 4K to “1080p HD at 30fps”

📲 Uploading Workflow

  1. Hit the camera button & choose your video.
  2. The video will pop up on in the results area.
  3. Wait for the video to start a circular loading dial. (this is important)
  4. Stay on the app until it finishes the upload. (If you leave the app, it won’t work)
  5. Once the circular loading dial finishes, you’re good to go!

Tips for Uploading

✂️ Shorter videos are better.

200MB is the limit. TrueCoach says to keep the videos close to 1 Min for best results.

⚡️Fast internet is best.

During your workout, I recommend uploading during your rest period! That way you’ll be chilling while your video uploads.

📱Stay on the app

Once you input the video, stay in the app until the circular loading dial completes.

Resources from TrueCoach:

  1. Uploading a video to a workout
  2. Best practices for video-uploading
Training

Milton Holdiem Twitter

Focused on coaching busy professionals. Cold brew drinker.

Comments


Related Posts

Members Public

🌱 The Right Workouts Save You Time

Meaningful fitness is about adaptation The whole concept of training comes from adaptation. You do a workout that challenges your body, then you adapt. Training is all about that progression. Different exercises, rep schemes, rest times, are tools used to create change: * Lower rest times can build endurance. * Heavier weights

🌱 The Right Workouts Save You Time
Members Public

🌱 On Testing Yourself

Dude what’s your bench? What’s your mile time? How much can you bench? How many pull-ups can you do? These are common tests you hear when it comes to gauging fitness levels. While benching, running, and doing pull-ups are very specific benchmarks, testing can show you how close

🌱 On Testing Yourself
Members Public

🌱 Rest Days are Growth Days

Rest days lead to gains It's tempting to start your training journey and think, I'm going to train EVERY DAY. Workouts lead to gains, so the more you train, the more you grow, right? Not exactly. Training breaks down your body, then rest days allow you

🌱 Rest Days are Growth Days